Showing posts with label Eat and Run. Show all posts
Showing posts with label Eat and Run. Show all posts

Friday, June 22, 2012

Meeting a Running Idol: Scott Jurek at Playmakers


Wednesday night I got to meet and run with one of my running idols, Scott Jurek. He is touring to promote his new book, Eat and Run, which I reviewed in a previous post.   For all you non-ultrarunners out there, let me try to explain how significant this was for me. If you are a road runner, think meeting, say Bill Rodgers. If you are a golfer, think Tiger Woods.  And for my totally non-running friends, well, just think meeting Elvis.  For me, it was a big deal.

Meeting an idol is a tricky thing. On the one hand, it is exciting (Hey, I am meeting Scot Jurek!!), but on the other it carries with it some perils. What if the person turns out to be not as idol-like as you had hoped?  What if the person turns out in some way to be a jerk?  In Scott Jurek's case, not to worry.

My initial impression of him, as he stepped out to address the crowd gathered for the fun run 5k at Playmakers, was "Dang, he is a lot taller than I had imagined." I think he had mentioned that in his book, but I was still surprised. I am thinking he is easily over 6 ft., but then again, I am small, so anyone over 5'7" is tall. The next impression I had was of how down-to-earth he seemed. After a few pre-race introductions, we posed for a group picture. Someone suggested that he lie on the ground in front of the group. Although the pavement was undoubtedly quite hot (it was in the 90s), he only hesitated for a half beat before he gamely stretched out in front of us on the ground for a series of pictures, still with a genuine smile on his face.


During the run he did something that I thought was super-thoughtful. He started at the beginning and went out with the leaders, giving the group a chance to spread out. Then he turned around and ran back through the crowd of runners, taking time to greet and talk to every runner, smiling the whole way, sometimes even posing for pictures. I was running with my friend Jessica. When he got to us, he even suggested the best way for Jessica to get the picture of the two of us running.  

Back at the store, after the run, he spent a lot of time, just mingling and talking to people. He was so accessible to anyone who wanted his time. He must have posed for over a hundred pictures and never stopped smiling. He has a natural grace and thoughtfulness about him that seems to come through in every interaction.

Finally (the run was at 7 and the talk at 8:30), we all milled into Playmakers, where it was wonderfully cool, to wait for his presentation.   There was a group of probably close to 300. It was an interesting collection of people, as was evidenced in the Q/A session following the talk. Some people were there because they were ultrarunners who were fully aware of Scott and his achievements. Then there were the road runners and beginning runners who may or may not have been familiar with his running resume. Some knew of him because of his appearance in the book Born to Run. Others were local vegans and vegetarians (some who were also runners) who were there because of their interest in his choice to follow that lifestyle as an athlete.

He began the presentation with a short video that told a little about him. It was a longer version of the book promo video that I had posted with the book review. It was no doubt helpful for those who did not know his history and background and who had not yet read the book.

He began by telling us how glad he was to be back at Playmakers, which he quipped is the "Bass Pro Shop of Running Stores." Then he thanked everyone for helping make his book #7 on the New York Times nonfiction bestseller list.  Next he discussed Micah True (Caballo Blanco) from Born to Run, who had just died a few months ago. He told about going down to help search and referred the audience to the great New York Times article that I had mentioned in my follow-up post on True's death. Then, rather than taking a moment of silence, which he said was not True's style at all, he led us in his famous celebratory yell that he does at the start of every race he runs.

His presentation was short because he said he did not want to rehash stories from the book. Instead he opened the floor to questions and answers from the audience, so he could talk about the things we might want to know.  As mentioned before, the questions reflected the interests of the audience, everything from questions about training, hydration, and electrolytes to questions about how he makes it through the long runs mentally, to questions regarding his vegan lifestyle and habits. He answered each one fully, patiently, and with a sense of humor. He also answered many questions by referring the audience to articles that he had written in case they wanted a longer or more detailed version of the answer.

He ended the talk by mentioning some of the charity work he is involved with. He gave information about supporting the Caballo Blanco Memorial Fund  to help continue the work that True was doing for the Tarahumara in Copper Canyon. He also mentioned some charity work he is involved in helping get eye surgery for Ethopians.  To help raise money for this, he had some very cool shirts for sale at the event and promised there would  be more available on his site in the future.  He mentioned that although his visit at Playmakers was a free one, many of his appearances are not and that the funds being raised are being donated to the charities that he believes in.

At the end of the event, he did the obligatory book signing that comes with this type of tour. This is another spot where his incredible patience, good nature, and thoughtfulness again shone through. It was already after 9:30 when the talk ended. The line for the book signing very quickly snaked down one side of the store, across the front, and back up the other side of.  As we all waited in line, he popped out several times to remind us of things he had forgotten to say in the talk, but also once to assure everyone that he would stay until the very last book had been signed. That was pretty gracious considering he still had to drive back to Grand Rapids when the event was over.

When signing time came, he took the time to again greet each person individually and to pose for yet another picture. You could tell he really wanted everyone that had come to see him to be happy. When I left, somewhere around 10:15, he was still signing. We took a quick trip over to Taco Bell for a few bean and cheese burritos, and when we drove back past Playmakers, well after 10:30, you could see him through the window, still in their signing.  

For me, this was a really great experience. His personality is even more engaging in person than it is in the book, and I have even more respect for him, not only as one of the best ultrarunners of all time but also as an outstanding human being.  If you get the chance to head out to one of his events to meet him, I highly recommend that you do so. His book tour schedule is listed on his site at http://scottjurek.com/eatandrun/events/.   And, if you have not yet read his book, what are you waiting for? 

                                                                           

Friday, June 8, 2012

Book Review: Scott Jurek's Eat and Run

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"We strive toward a goal, and whether we achieve it or not is important, but it's not what's most important. What matters is how we move toward the goal. What's crucial is the step we're taking now, the step you're taking now."  Scott Jurek, Eat and Run

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I love books about running. Several shelves in my book cases are devoted to my fairly extensive collection of running books.  On those shelves are many that I have read multiple times and that are like old friends. In those books, especially the memoirs and biographies, I often find things I can relate to and stories that inspire, but there is no book on my shelves right now that has had more impact than the one I have just finished reading. I am referring to Scott Jurek's new book , Eat and Run, which was just released this past Tuesday.  
Many times I have tried to explain, either to my road running friends or to non-runners, why I love trail running and ultras. This book expresses it so eloquently. If anyone wants to really understand the heart and soul of ultrarunning, it is all here in this wonderful book.

Those of you who have read Born to Run, may already be familiar with Scott Jurek. If you are not, let me give you a quick bio from his web site

Scott Jurek's outstanding competitive resume includes victories in nearly all of ultrarunning's elite trail and road events, including the historic 153-mile Spartathlon, the Hardrock 100, the Badwater 135-mile Ultramarathon, the Miwok 100K, and—his signature race—the Western States 100 Mile Endurance Run, which he won a record seven straight times. The Washington Times named him one of the top runners of the decade, Runner's World awarded him a Hero of Running and Ultrarunning Magazine named him Ultra-Runner of the Year three times. In 2010, he set a new US all-surface record in the 24-Hour Run with 165.7 miles—6.5 marathons in one day—for which he was named USA Today's Athlete of the Week.

Scott is a truly amazing endurance athlete and has been one of my running heroes since I first saw him in the Race for the Soul video that I told you about in an earlier post

Although I had pre-ordered a copy of the book from Amazon, I could not wait for it to arrive. I drove down to my local Barnes and Noble and bought the only copy in the store. I thanked my lucky stars there was one available and headed home. I was already anticipating a good read because I had read (and loved) the excerpt from it printed in Trail Runner magazine, called "The Wisdom of Hippie Dan."  Expectations were high, but the book exceeded them in all areas.

First let me give you the basics about the book.  The book is a memoir of Jurek's life from childhood and his beginnings as a runner, through his climb to ultramarathon greatness, to the present. However, it is not just about running. Scott's approach to life is thoughtful and holistic, and thus his story is as well. The book is as much about nutrition and spirituality (his becoming a vegan and searching for a better understanding of himself and life in general) as it is about running, as these three things are the essential essence of who he is -- it would be impossible to look at running in his life without also looking at these other things.  At the end of the chapters, which mostly focus on the running, there is a section of training tips and a vegetarian recipe for any readers who may be interested in exploring that area.

This book will not just appeal to runners and ultrarunners. There is something in this book for everyone who has ever strived and questioned, been the underdog, doubted themselves, dealt with adversity, decided to live more deliberately, attempted to live with integrity by bringing action in tune with principles, and searched for one's limits. If there is any doubt that a non-runner could enjoy the book, let me tell you this. I started to read a portion of the first chapter to my husband, who has never run a step in his life (unless someone was chasing him). He was so interested that I ended up reading the entire book aloud to him because he didn't want to wait for me to finish it so that he could read it himself. He loved it as much as I did.

Why?  (I smile as I start the paragraph this way because "why?" is a question that Scott never stopped asking throughout the book.) What makes the book and the story so captivating? Well first, Scott is a person that many people will be able to relate to on several levels.

Scott is an underdog of sorts who overcame and achieved. His childhood was difficult. His mother was ill, diagnosed with MS at an early age, when Scott was quite young. His childhood and adolescence was full of worry, working and caring for his siblings and his ailing mother. His father was hardworking but stoic. Scott was the "Pee Wee," the wimp, the picked on kid, the sidekick to the natural jock.  To watch the transformation of this unlikely athlete into a world class champion is incredibly inspiring and gives hope to all of us that anyone can accomplish great things if they approach them carefully, with passion, perseverance, and determination.  His father's advice, which is a key mantra in Scott's life, "Sometimes you just do things," will be something that will no doubt pop into every reader's head at some point in the future when things get tough in running or in life.

A second thing that I love about the book is his honesty on so many levels. He is honest about his failures and shortcomings. He could have packed the book with the stories of only his successes, but he also talks about his failures, the races he didn't win or sometimes didn't complete, and the times he struggled physically and mentally. He talks about the ambivalence of the situation with his family, his moments of selfishness, and his moments of questioning and self-doubt in an honest way that has to be respected.

I also love the balance he continually seeks between being a spiritual person and being a competitive athlete. He will be poetically describing the beauty of the Colorado Rockies one minute and the next be discussing his strategy for turning out his headlamp to trick his competitors in an effort to win the race. One moment he is appreciating the simple grace of the Greek people and the next running like hell as he passes a competitor to demoralize him and discourage a counter-attack.

This is something that many trail and ultrarunners can surely relate to. We love the spirituality of the experience, but it is a race. If we were only interested in the spirituality, we would run the trails and not venture into the race situation.  He does such an outstanding job of showing how the appreciation for the beauty, the reflection on the meaning, and the competitive aspect can all flow in and out of each other as part of the total experience.  

Another fascinating aspect of the book is watching the evolution of Scott's desire to live deliberately.  He is very Thoreau-like in his approach to life, which is how the vegetarian/vegan aspect comes into play. Part of his quest to live more deliberately and also to excel as a runner led him to a concern with what he was putting into his body. This led him to his decisions to become vegetarian and later vegan, which is something that he believes in passionately. Again, the honesty comes into play here. He is honest about his evolution to the full vegan he is today. He talks about how in the early stages of his transformation, he would sometimes still stop at McDonald's for chicken sandwiches or sausage and egg biscuits.  He recognizes that we may not all desire to switch to a vegan lifestyle, but he does invite us all to think a bit more carefully about what we decide to put into our bodies and the effect this has on our lives. 

If you have ever considered making changes to your diet, Scott's book will definitely be an inspiration.  I had actually been contemplating this idea for several months, and just the Hippie Dan excerpt had been enough to convince me to give it a try. I have been almost meat free for the past month (with just a few exceptions -- we need to empty the freezer). I can't wait to try some of the recipes that Scott has provided in the book.  (I will be reporting back on my progress on this plant-based athlete thing over the next few months.) 

 Finally, I love the relationship in the book between Scott and his friend Dusty. I have always been a sucker for the Butch Cassidy and the Sundance Kid style guy friendships, and their unlikely and quirky friendship was a high point of the book for me.

I guarantee you that you will not be disappointed by this book. If I could choose only one running book to have with me on a desert island, this would be the one.

If you are still in doubt about whether you might want to read the book, check out this video promo:






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I am so passionate about this book that I have decided to have this as my June giveaway. (That extra copy I ordered came in handy!)  Click here to visit the Through a Running Lens Facebook page for details on how to enter. Contest end Friday, June 15th.
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This is a good thing for my Michigan audience because Scott will be appearing in Lansing on June 20th at Playmakers and in Grand Rapids on June 21st to promote the book.  For out of state readers, here is a list of scheduled appearances
  • 6/5: New York
  • 6/6: Boston
  • 6/7: Chicago
  • 6/8: Washington DC
  • 6/11: Portland
  • 6/12: Seattle
  • 6/13: San Francisco
  • 6/14: Boulder
  • 6/15: Los Angeles
  • 6/16: San Diego
  • 6/18: Austin
  • 6/19: Minneapolis
  • 6/20: East Lansing
  • 6/21: Grand Rapids
  • 6/22: Seattle
  • 6/24: Denver


(P.S. If you do decide to order the book from Amazon, I would be very grateful if you remembered to click through one of the links to the book on this site.)